Upcoming Events
Spirited New Beginnings will host many workshops throughout the year. If you wish to stay informed of our calendar of events, please sign up for our newsletter here.

What is Women With Spirit and what is the purpose of these gatherings?
Women have been gathering in circles since the beginning of time, to share experiences, ideas and thoughts.
We are offering a safe and gentle space for women of all ages to come together and share. A place to feel nourished, uplifted and empowered..
What are the values of
Women with Spirit?
*TRUST
*TRUTH
*EQUALITY
*RESPECT
*INCLUSION
*ACCOUNTABILITY




Sometimes it can be challenging to accept that your child is struggling.
There can be stigma that nobody wants their child to “need therapy,”
Therapy can change lives & doesn't make you a bad parent.
Sometimes your child may be challenged by the brave and simple act of being a human.
Sometimes your child may have social anxiety and finds it hard to make friends.
I use a variety of tools to create a space where your child feels safe.
I will focus on working towards an optimistic future, developing positive coping methods, boost self-esteem, self-confidence, and other positive states in your child.

Men With Spirit
Is a space to share and raise issues in an environment that is supportive and non-judgemental.
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Is something missing in your life?
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Are you searching for motivation and purpose?
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Would you like to discover deeper meaning & more fulfilment in your life?
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This group is facilitated by 2 qualified counsellors & coaches.