Breaking Free from Indecisiveness: Finding Confidence in Your Choices
Indecisiveness is something most of us have faced at some point. Whether it’s choosing what to wear, which career path to follow, or...
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Elke Newall
Oct 223 min read
Rebuilding the Pieces: Finding Strength and Wholeness in Brokenness
Life has a way of breaking us down, sometimes suddenly and other times slowly, like waves eroding a shore. These moments of struggle,...
28 views1 comment
Elke Newall
Jun 273 min read
Helping Others: Empowering or Overstepping?
“In helping another - are you usurping their authority to look after their own life or are you holding a mirror up so they can see the...
17 views0 comments
David Smith
Apr 33 min read
The Masks We Wear
Your masks are how you mentally and emotionally portray yourself to be in order to fit in, be accepted, or avoid emotions. I’d be sure...
56 views3 comments
Elke Newall
Feb 262 min read
Wrangling School Refusal: Practical and Playful Tips for Overwhelmed Parents
Welcome, weary parents, to the grand spectacle of school refusal! It's the rollercoaster ride you never signed up for, complete with...
77 views4 comments
Elke Newall
Feb 153 min read
Embracing the Chaos: A Guide to Navigating Life's Transitions
Let's talk transitions. You know, those moments when life throws you a curveball and you're left standing there like, "Wait, what just...
19 views0 comments
Elke Newall
Feb 32 min read
Embracing Change: A Personal Revolution
Change—sometimes it sneaks up on us like a surprise guest, uninvited yet determined to leave an impact. We're all on this rollercoaster...
52 views0 comments
Elke Newall
Oct 25, 20232 min read
From Rivals to Best Allies ~ Nurturing Sibling Bonds
Dealing with siblings who constantly fight can be challenging for parents, but there are several strategies you can employ to help...
22 views1 comment
Elke Newall
Oct 4, 20232 min read
The Pursuit of Fulfilment: A Journey Beyond Materialism
In a world dominated by consumerism and materialism, the quest for true fulfilment often takes a back seat. We are bombarded daily with...
19 views0 comments
Elke Newall
Aug 10, 20232 min read
Embracing Fear: A Journey Towards Growth and Resilience
Fear –an emotion we all experience at various points in our lives. It can be both a powerful protector and a formidable barrier, shaping...
24 views0 comments
Elke Newall
Jul 26, 20232 min read
The Perils of Perfection: Embracing Imperfection in a Flawed World
In a world that constantly pushes us to strive for perfection, it is essential to recognise the hidden dangers behind the pursuit of...
38 views3 comments
Elke Newall
Jul 12, 20232 min read
The Transformative Power of Self-Reflection: A Path to Personal Growth
In the hustle and bustle of our daily lives, it's easy to get caught up in the never-ending cycle of tasks and responsibilities. We often...
54 views0 comments
Elke Newall
Jun 26, 20232 min read
The Power of Self-Acceptance: Embracing Your True Worth
In a world that constantly bombards us with societal standards and expectations, it is easy to lose sight of our own worth. The pursuit...
32 views0 comments
Elke Newall
Jun 15, 20232 min read
What does it mean to speak your truth?
To speak your truth means to express your authentic thoughts, feelings, beliefs, and experiences openly and honestly. It involves...
31 views0 comments
Elke Newall
Dec 9, 20203 min read
Get Your Midweek Mojo On!
Monday mornings can be a little like the first day of the year. You usually start with great intentions! On the other hand, Wednesdays...
22 views9 comments
Elke Newall
Jul 16, 20205 min read
From Anxiety to Resilience
When a child has been anxious for a long period, even the most well-meaning parents can fall into a negative cycle and, not wanting their...
41 views3 comments
Elke Newall
Jun 6, 20193 min read
Autumn Hues
There are so many so many great things about Autumn that we wait all year for..... —hot chocolates, delicious warming foods, a fire &...
28 views1 comment
Elke Newall
Mar 5, 20192 min read
What's all the buzz about mindfulness?
You’ve probably heard the latest buzz about “mindfulness,” and wondered what it is or how you would apply it to your life? It can be as...
22 views2 comments
Elke Newall
Feb 25, 20196 min read
Heart to Heart, the Art of Positive Parenting your Pre-teens
Being a pre-teen or ‘tween’ is a kind of magical blossoming, but like all huge transitions in our children’s lives, it’s filled with ups...
19 views1 comment
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