Spiritual meditation enables you to increase your energy and tap into your higher self.
This enables you to gain a clearer view of your life. It is not about being “still” but about obtaining answers in your life.
Guided meditation takes you to a place of upliftment, and will leave you with an experience of peace and clarity.
Each meditation is given on the day by Trish's guide and directed for the benefit of those present.
Our guided meditation is part of our monthly 2 hour 'mini retreat' (held on a Sunday once month- dates for 2020 to be advised shortly). See our 'Upcoming Events' for more info about the retreat..